The last blog discussed our first open-water expedition and how to approach it. If you’re […]
The RIGHT SWIMWEAR TO FIT YOUR HOLIDAY DESTINATION
You might be tempted to pack your favorite swimsuit and go on vacation without checking […]
YOUR CHILD AND WATER: Part 1 – PARENT AND CHILD JOURNEY
Introducing them to water can be an excellent experience for your child. But, once they […]
CHLORINE-RESISTANT SWIMSUITS: THE BENEFITS
Swimming pools should have chlorine. It kills bacteria and prevents the growth of algae. Regular […]
WHEN SHOULD YOUR CHILD START SWIMMING LEARNINGS?
Swimming can be an excellent skill for children and may save their lives. Swimming is […]
TIPS FOR BEGINNER SWIMMERS BY a BEGINNERSWIMMER
Are you looking for an idiot’s guide to swimming? This is the place to get […]
ADULT SWIM BEGINNERS SERIES – It is never too late to learn how to swim
My one-to-one clients include adults who are interested in learning to swim. Their abilities range […]
SWIMMING WITH FINS TO DEVELOP A STRONGER JOINT
One of the most exciting aspects of swimming is using fins. Put a pair on […]
All you need to know about ice swimming
In fact, there is an international organization – the IISA, International Ice Swimming Association. It was […]
SWIMMER’S KNEE: CAUSES & PREVENTION
Swimmer’s shoulder is the most common injury in swimming, but did you know that knee […]
LEARN HOW TO INCREASE YOUR LUNG CAPACITY for SWIMMING
Swimming is different than other activities because it is in water. This makes it necessary […]
HOW TO USE A PULL BUOY TO EXPLODE YOUR SWIMMING TECHNIQUE
Your upper-body strength can be a benefit to your swimming ability. A pull buoy can be a […]