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Sprint Swimming Races are getting A LOT FASTER! I recall one of my coaches for […]

Being able to perform a more robust and efficient freestyle is the aim of nearly […]

Alongside a good warm-up routine and an effective training plan, the start and turn are […]

It’s pointless to know how to do an effective backstroke without a solid understanding of the technique […]

Looking for fitness-related solutions online is always a bit risky. Many websites offer support but […]

In the end, I am a trier. I am a Try-Athlete who enjoys trying out new […]

I’m Katie. I’m 33 years old. Older and a fitness enthusiast. In truth, I’m the […]

The choice to build an outdoor pool isn’t a simple one. When weighing the advantages and disadvantages, […]

It’s more than ever essential to give your loved family a break from the daily […]

Maintaining a close eye and routine maintenance is essential to maximizing the long-term benefits of […]

2022 was an exciting year that brought a variety of economic shocks. Of course, 2022 was […]

There’s nothing like stepping into the calm, clear waters and taking in the sun in […]