You are now looking for a way to become a certified swimming instructor. This is great […]
Is it safe to swim in a pool during COVID-19?
Many people’s lives have been drastically altered by the coronavirus pandemic. We have had to completely […]
“The Grand Swim was a fundraiser to raise awareness and money about the constant issue that the oceans face.” (Oly rush)
I was elated when I completed my Isle of Wight swim (#swimiowplasticfight), but somehow I felt I […]
10 Tips for Freestyle Swimming: How to Improve Your Technique
The right technique is key to success in freestyle swimming. You can swim at a […]
8 Mistakes of Beginners Swimming (And How To Fix Them).
It might not be the first thing you think of when it comes to getting fit. […]
Home Exercise and Fitness Tips: Working out at home without the Gym
It can be difficult to keep your fitness goals or exercise when you are at […]
7 TIPS TO GET MOTIVATED IN THE GYM FOR BEGINNERS
These tips can help you achieve your fitness goals and maintain confidence. Mary Lambkin Are […]
5 Tips to Avoid Common Sports Injuries for Men
What do regular exercisers and athletes have in common? They are all equally susceptible to […]
Five Ways to Avoid Injuries in Sports
It’s a lot of fun to play sports. It isn’t easy to get hurt. These […]
For beginners, fishing tips
Spending a peaceful afternoon fishing and casting your line is a cultural tradition. Even for […]
The Complete Beginner’s Guide To Fishing
For first-time anglers, fishing may seem difficult. You can fish with just a little gear […]
Is scuba diving Unhealthy?
We can explore 71% more of our Blue Planet by scuba diving. Divers can escape their daily […]